We have now added a Junro Kata USB to our library. This series includes all 5 Junro Kata slow and also at normal speed. These are now available for purchase at the Honbu Dojo.

We have created a series of educational learning videos on a USB format. Series 1 is of the 5 Heian kata and Tekki shodan, series 2 is of Bassai Dai, Kanku Dai, Jion & Empi. Each set shows the kata slowly and at normal speed and includes the kata counts and kiai points. This is a fantastic tool to self learn the kata as you or your child progresses through the grading system, from beginner to black belt. Each version costs £12.00 and can be ordered and purchased through the Honbu Dojo by calling Kirsty on 07771-734832 or by emailing This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Saturday 19th May 2012 will once again see our annual fight night fundraiser being held in the King Malcolm hotel Dunfermline. Please download an application form from the link below and forward to the Honbu Dojo as soon as possible to reserve your space.

We look forward to seeing you all in attendance again this year.

2012 Fight Night Application